{"id":523,"date":"2019-02-15T22:41:41","date_gmt":"2019-02-15T22:41:41","guid":{"rendered":"https:\/\/ketoinaustin.com\/?p=523"},"modified":"2019-02-15T22:41:42","modified_gmt":"2019-02-15T22:41:42","slug":"weekly-keto-in-austin-grocery-haul","status":"publish","type":"post","link":"https:\/\/ketoinaustin.com\/?p=523","title":{"rendered":"Weekly Keto in Austin Grocery Haul."},"content":{"rendered":"\n<p>I was so excited about my grocery trip today, I figured I&#8217;d share and perhaps make this a regular thing since I also try to be a savvy shopper! <\/p>\n\n\n\n<p>Today I took a trip to my local Sprouts to take advantage of their BOGO sale. I like to check the meat section first because I am ALL about the Managers specials!!! Plus Meat and Keto go together like bacon and eggs (see what I did there? ha).   Today I scored a couple gorgeous Ribeyes, a few pounds of 85% ground beef as well as some whole (and ground) Pork Italian sausages.  I know some people are really hardline about organic, grass-fed etc but sometimes the wallet wins for me.  <\/p>\n\n\n\n<p>I&#8217;m eating pretty basic these days so I also scored greens of all varieties including green beans (my favorite) and some Taylor Farms stir fry kits (I just pass on the dressing packet) at 2 for $3.49 I couldn&#8217;t say no. Last but not least my all time favorite non-dairy beverage. Califia Farms Toasted coconut almond milk. It is delicious and it was BOGO as well as the Better Half creamer because coffee is life and I am not a straight up kinda gal \ud83d\ude09  In total, I spent $49. <\/p>\n\n\n\n<p>Eating Keto in Austin can be easily achieved whether at home or out on the town. We&#8217;re currently picking a place to brunch at tomorrow, so stay tuned!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was so excited about my grocery trip today, I figured I&#8217;d share and perhaps make this a regular thing since I also try to&#8230;<\/p>\n","protected":false},"author":3,"featured_media":524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weekly Keto in Austin Grocery Haul. - Keto in Austin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ketoinaustin.com\/?p=523\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weekly Keto in Austin Grocery Haul. - Keto in Austin\" \/>\n<meta property=\"og:description\" content=\"I was so excited about my grocery trip today, I figured I&#8217;d share and perhaps make this a regular thing since I also try to...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ketoinaustin.com\/?p=523\" \/>\n<meta property=\"og:site_name\" content=\"Keto in Austin\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-15T22:41:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-15T22:41:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ketoinaustin.com\/wp-content\/uploads\/2019\/02\/ribeye.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4032\" \/>\n\t<meta property=\"og:image:height\" content=\"3024\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ketoinaustintx\" \/>\n<meta name=\"twitter:site\" content=\"@ketoinaustintx\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\">\n\t<meta name=\"twitter:data1\" content=\"Alexis\">\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data2\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ketoinaustin.com\/#website\",\"url\":\"https:\/\/ketoinaustin.com\/\",\"name\":\"Keto in Austin\",\"description\":\"Eating Keto in Austin Texas\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/ketoinaustin.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ketoinaustin.com\/?p=523#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/ketoinaustin.com\/wp-content\/uploads\/2019\/02\/ribeye.jpg\",\"width\":4032,\"height\":3024},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ketoinaustin.com\/?p=523#webpage\",\"url\":\"https:\/\/ketoinaustin.com\/?p=523\",\"name\":\"Weekly Keto in Austin Grocery Haul. - 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