I know what you’re thinking, bread while following a Keto WOE? I assure you this isn’t some strange psyllium husk egg concoction that pretends to be something it’s not. It’s 100% legit Pro-Tein Bread from a local HEB and it is blowing my mind. James and I took an adventure after hearing from good authority (and a quick scan at the HEB website) to snag a loaf to try out. The nutrition is pretty decent at 150 calories, 8F, 13 P and 3net carbs per 2oz serving. I would recommend this bread be toasted since it’s dense and full of nuts/seeds and really benefits from the added crunch the toaster adds. Eating Keto in Austin just got a little bit more exciting!!

https://www.heb.com/product-detail/h-e-b-select-ingredients-scratch-pro-tein-bread/2730520